CauliFlower Fried Rice


I love me some fried rice! But I don’t love the feeling of eating a bunch of Chinese food, entering a food coma, and then being starving about 1 hour later? Am I the only one who feels that way? I mean, don’t get me wrong, I will still eat Chinese food. In fact, its a family tradition that we order it every year Christmas day (since there isn’t much else open and no one feels like cooking! But on days where I want that flavor with a little less guilt, this is my new go to. Its so quick and easy to make, especially now that cauliflower rice is everywhere! Another amazing thing about this recipe is that you can pretty much throw whatever you want in it!!

-Cauliflower rice
-2 eggs
-Onion (finely diced)
-Green beans
-sliced Carrots
-Green Peas
-Braggs Amino – Soy Sauce flavor

-Start with the garlic and onion in the pan with some oil.
-Add the cauliflower, cover and let cook
-Add green beans and carrots
-Once all the above is soft enough/ preferred texture, add in green peas (you don’t want to add these too early since they are already really soft, and you don’t want them to get mushy.
-Create a “hole” in the middle of the pan by pushing everything to the edges. In a separate bowl, whisk the two eggs. Then pour the egg mix into the “hole” you created in the center of the pan. Let the eggs cook.
-Scramble the eggs and mix everything together.
-Spray with Braggs aminos – soy sauce flavor!

-I topped mine with some shrimp! 🙂



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